Dr. Eric Berg discusses vitamin D deficiency and highlights 12 symptoms that people may not recognize. It's a concern that symptoms of vitamin D deficiency are not well known, especially in areas with less sunlight, such as during winter. This raises questions about whether the lack of awareness is intentional to protect profits of pharmaceutical companies.
Dr. Berg, who has a Doctor of Chiropractic degree and focuses on health education, shares that vitamin D deficiency can result in various health problems like bone pain, low immunity, depression, high blood pressure, inflammation, asthma, and poor sleep. He points out unusual symptoms, including nightmares, restless leg syndrome, skin issues like psoriasis and eczema, and mood disorders.
The lack of sun exposure, certain medical conditions, and some medications can lead to vitamin D deficiency. This vitamin is essential for calcium absorption and bone health. Its deficiency raises the risk of musculoskeletal problems, autoimmune diseases, mood disorders, and some cancers.
Dr. Berg provides information on the benefits of vitamin D and suggests that people at risk of deficiency may need supplements. However, he warns that too much vitamin D can cause toxicity and high calcium levels in the body. He advises monitoring stress, diet, and gallbladder health for better management of vitamin D levels. High stress can impede vitamin D receptors.
The UK government recommends a daily supplement of 10mcg (400 IU) during the fall and winter, while the US National Institutes of Health suggests 600 to 800 IU daily.
Dr. Berg has shared a list of 12 unusual symptoms of vitamin D deficiency, which includes each of the following:
1. Uncontrolled head sweating in infants and adults alike, indicating potential vitamin D deficiency.
2. Night sweats that soak bedding, caused by an overactive immune response.
3. Emotional instability due to vitamin D's role in brain function.
4. A dysfunctional immune system leading to autoimmune reactions, chronic fatigue, and inflammation.
5. Loss of motivation and overwhelming feelings due to poor brain function from low vitamin D.
6. Unpredictable panic attacks linked to serotonin pathway disruption.
7. Deep internal bone aches as a sign of softening bones (osteomalacia).
8. Progressive muscle weakness resulting from poor calcium entry into muscle cells.
9. Joint stiffness affecting knees and fingers due to inadequate vitamin D.
10. Chronic fatigue from dying cellular energy factories.
11. Brain fog making decision-making and concentration impossible.
12. Constant hunger without satisfaction, stemming from nutrient absorption issues.
The lack of broad acknowledgment of these symptoms is questioned, and Dr. Bruce Hollis, a prominent vitamin D researcher, emphasizes the opposition he faced when presenting solid evidence on vitamin D during a conference.
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https://expose-news.com/2025/01/10/symptoms-vitamin-d-deficiency/
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