This is important. Please read. Quote: "Fish oil…krill oil…omega-3's… It's that one mysterious buzz word - omega-3 - that really grabs people... They don't know what it is - just that it has something to do with anti-inflammation...So they buy it and swallow the hype. That's being duped... Most people take fish oil to stop INFLAMMATION, thinking it will protect the heart. It won't. It never will...in fact, swallowing highly processed oils will harm you.
In Archives of Internal Medicine, researchers published that "taking omega-3 fatty acids did not reduce the risk of cardiovascular problems, whatsoever." Their conclusion: We found "insufficient evidence" of a protective effect against future cardiovascular events in heart patients taking omega-3 fats. Translation: Choking down omega-3 fish oil pills has no benefit. It's a waste of money. I mean, think about it...Do you really think man was meant to suck down highly processed pills of fish oil?!?
According to the National Institutes of Health, fish oil is the #3 most widely used "health supplement" in the U.S. Roughly 10% of Americans have been duped into believing fish oil is good for them.
People are mesmerized by the phrase "omega-3 fatty acids" - which are believed to be the holy grail for soothing the flames of inflammation. (They're not.) People are even more hypnotized by EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and DPA (docosapentaenoic acid) - all of which are derived from highly processed fish oil supplements.
In my book Over-The-Counter Natural Cures: Expanded Edition, I wrote that these marketing terms have become a religion - nutritionism. Instead of seeking real food, people seek real food terms, phrases, and marketing buzzwords that they have "faith" in or "believe" they work. Does anyone even have a clue what they're really eating under the reign of nutritionism? Nope…but that doesn't matter.
The words are appeasing and they know other people eating the same crap. They even hear celebrities talking about them. So it's cool to brag about taking "omega's" at a party. It's the latest trend! All the cool kids are doing it! Here's the ugly truth: Fish oil pills are HIGHLY PROCESSED and TOXIC. They're a waste of your money…AND they could be damaging your health. Especially your kids (or grandkids)!
A New York Times article reported that "Omega-3s may raise prostate cancer risk." In a study, men with HIGHER levels of omega-3s in their bodies were found to have a 44% increased risk for low-grade prostate cancer and a 71% increased risk for high-grade cancer. In fact, a March 2015 New York Times article pointed out, "The vast majority of clinical trials involving fish oil have found no evidence that it lowers the risk of heart attack and stroke." Dr. Andrew Grey, an associate professor of medicine at the University of Auckland in New Zealand, said, "The sales [of fish oil supplements] are going up despite the progressive accumulation of trials that show no effect." These are solid studies! Well designed, well tested, and tested again, the science over the last 20 years is not up for discussion. So it's pretty much pointless to take omega-3 fish oil pills.They're crap.
Who is behind the hype? The makers are, of course - BIG PHARMA!===> Let me be clear…fish oil is a product of Big Pharma, not nature! You don't need fish oil pills…Pass on them.
To be healthy, just eat lots of HEALTHY unprocessed fats from grass fed beef, salmon, coconut oil, cod liver, avocado, seeds and nuts. Omega-3 fatty acids can be found in generous amounts in servings of grass-fed meat, whole eggs, wild-caught fish and pemmican. And better than their "pill counterparts," food source omega-3 fats are accompanied with a host of micronutrients and other healthy fats required to increase functional lifespan." CenturyLink Webmail: ALERT: Omega-3 Fats Warning! I am shareing this for the informational content only. While I use some of The People's Chemist's products what you do is your choice.
Once consumed, it revs up a biological process known as “cell division.” Normally, this allows your body to repair itself. As cells decay and grow old they are replaced with healthier offspring. But, with excess sugar, it forces cells to divide prematurely. By rushing the process, each cell is slowly eroded and replaced with an unhealthy counterpart. That's because every time your cells divide prematurely, a small portion of your DNA is lost. As you blindly consume sugar, the DNA gets shorter and shorter. Finally, it disappears and the cell stops dividing and dies. Physical aging occurs as more and more cells reach the end of their lifecycle. As sugar consumption continues, your muscles get weaker, wrinkles appear and eyesight fades." CenturyLink Webmail: ~How Sugar Ages You (And How To Stop It)!
This is an item well worth reading. Truth of the matter is I take this supplement every day and have noticed a considerable difference. Quote: "Grandma Joyce loved her independence. At 72 yo, her peers envied her vibrant energy and health. But, that didn’t last. Six weeks before Christmas, Joyce visited her family doctor for a routine visit. Before even asking how she was doing, he flipped through her charts
and suggested that she start taking the anti-clotting medicine Plavix (clopidogrel bisulfate) daily. Joyce resisted and questioned his motives. He insisted that it would help to prevent heart attack and stroke, and then reassured her by stating that even his own mom was taking Plavix (so much for scientific-based assertions).
Within about four weeks, Joyce suddenly began bruising, passing blood, and coughing it up. At the emergency room, doctors told her family that she was “bleeding out." All attempts to stop it had failed.
The bleeding was discovered at the emergency room at 10:15 a.m. Joyce passed away at 9:30 p.m. that same day. Her three-year-old granddaughter later wondered hysterically, “Why isn’t Nana here for Christmas?” This is the sad truth: Most people over forty-five are at risk for this same calamitous scenario when they "follow doctors orders" and use a prescription blood thinner...
gastrointestinal bleeding, hypertension, or heart disease.” This means that everyone taking the drug is at risk, since it’s only approved for and prescribed to those with heart disease. ...these stories have become all too common.
To understand the magnitude of benefit from hawthorn, simply consider one of its ingredients, flavonoids. The American Journal of Clinical Nutrition reported a 20 percent decrease in the risk of death from heart disease among those who consumed at least 7.5 milligrams of flavonoids daily. This risk reduction is far better than that seen with the oft-prescribed cardiovascular drugs. You can expect hawthorn to be significantly better.
Making matters worse, Harvard experts report, “...about one in five adults (has) hard, dry, and small bowel movements that are painful or difficult to pass, and often occur less than three times a week.” It’s never been clearer: Constipation is not a “little problem.” So, if you’re among the 63 million adults who spend more time on the toilet than they’d like to admit...What if I told you that all of that paining and straining can end today?
That’s NOT an over-blown promise... it’s a scientific fact backed by over 10,000 human tests and 110 separate clinical studies. In fact, 21 of the world’s top MDs agree that this one 15-second change to your morning routine can have you pooping like a champ again before tomorrow morning. Without drugs, suppositories, fiber, fancy diets or cleanses... Without straining, without bloating, and without waiting.
You sit. You go. You’re empty — Guaranteed." CenturyLink Webmail: Heart attack while pooping?
George Burns
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